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Linda Paganelli
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Tag Archives: dynamic bifins

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  2. Entries tagged with "dynamic bifins"

mental tips for pool freediving

Mental Tips for the Pool Freediver

Pool Freediving, Training, Training Tips, UncategorizedBy lindaApril 24, 2026

Note: This page is automatically translated; this article was written in English, so if you are reading it in a different language and you get across strangely worded phrases or sentences that don’t make much sense, don’t blame me :)) Since too many of you seemed to have enjoyed my last article and derived some…

lobster neckweight

Neckweights: A rant

Freediving Equipment, Pool Freediving, Training Tips, UncategorizedBy lindaFebruary 20, 2026

Note: This page is automatically translated; this article was written in English, so if you are reading it in a different language and you get across strangely worded phrases or sentences that don’t make much sense, don’t blame me :)) After almost 2 years of literally zero DNF I changed my neckweight, and switched from…

dynamic-training

Comfortable vs Familiar & The Long Dive

Competition, Pool Freediving, Ramblings, Training, Training Tips, UncategorizedBy lindaJanuary 31, 2025

Comfortable vs Familiar – A ramble Note: This page is automatically translated; this article was written in English, so if you are reading it in a different language and you get across strangely worded phrases or sentences that don’t make much sense, don’t blame me :)) I was just recently listening to a podcast; nothing…

dynamic apnea

Dynamic Training and All the Stages of Despair

Pool Freediving, Ramblings, Training TipsBy lindaDecember 22, 2024

Dynamic training and all the stages of despair Note: This page is automatically translated; this article was written in English, so if you are reading it in a different language and you get across strangely worded phrases or sentences that don’t make much sense, don’t blame me :)) Not too long ago I wrote a…

freediving-pool-buoyancy

Buoyancy For Dummies

Competition, Pool Freediving, Training, Training Tips, Tutorials, UncategorizedBy lindaMay 1, 2024Leave a comment

The importance of having a correct buoyancy is crucial for dynamic. It’s shocking to see how few people get this right; of course I expect beginners and relatively new freedivers to get it wrong, but I see too many competition level freedivers who do max dynamics having the wrong buoyancy. Wrong weighting means that you…

pool freediving training

Expectations VS. Acceptance and Why Freediving is a MF

Pool Freediving, Ramblings, Training, UncategorizedBy lindaApril 8, 2024Leave a comment

A couple of days ago I came to the realisation that I have to accept that I am WHERE I AM, which is not necessarily WHERE I SHOULD BE, or WHERE I WOULD LIKE TO BE. In fact I’ve been struggling with training for about 2 months now, due to a combination of factors (some…

freediving-pool-turn

About Pool Turns + Tutorial for the Perfect Turn

Pool Freediving, Training, Training Tips, Tutorials, UncategorizedBy lindaDecember 22, 20231 Comment

A few days ago I posted a video of a slow-mo DNF dynamic turn, which prompted some people to ask questions about different turn-styles and which one is the best for bifins, so I posted another video of the same turn done with bifins, just to illustrate its efficiency, since many think that this turn…

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