How to record times during your dynamic sessions I used to think that recording times during training sessions was a very simple and very obvious thing. But boy, was I wrong. Ever since I started coaching people, due to my detail-oriented personality but also because it’s plain simple common sense, I always ask my “clients”…
Comfortable vs Familiar – A ramble I was just recently listening to a podcast; nothing to do with freediving, in fact it was about running, but many concepts resonate with my ideas of training in freediving. This one was about training plans for running, and the conversation touched on to different workout’s training intensity…
Dynamic training and all the stages of despair Not too long ago I wrote a post about staying in the moment, and I constantly speak about it to my students, but I can tell that the concept doesn’t often go through when it is explained in terms that are too abstract for people to grasp…
Once I told my coach Bub (short of Beelzebub) that he is the Goggings of freediving. Bub took offence, because he doesnt like Goggings, maybe because they have such different styles, but if you go beyond the surface and how they present, they have so much in common. Bub is the kind of person whose…