Comfortable vs Familiar – A ramble I was just recently listening to a podcast; nothing to do with freediving, in fact it was about running, but many concepts resonate with my ideas of training in freediving. This one was about training plans for running, and the conversation touched on to different workout’s training intensity…
Preface: Some time ago I announced a Ask Me Anything on Instagram and that I would answer in my stories, but who am I kidding…theres no way I can answer a question in one short sentence. SO I told myself that I’d answer on a regular post, and would you know it, not even 2200…
Not only Covid ruined my World Championship in Roatan last august, it also left me with crippled ears. In fact, I became completely unable to do hands-free for a long time after that. Note that while I was sick, I just had fever and throat ache, but zero congestion and I was never unable to…