Dynamic Apnea: Buoyancy Blunders and Other Sinful Mistakes (This one is not a funny one, I’m sorry. While writing this I identified with one (or all) my old school teachers and my sense of humour temporarily left my body. Apologies. If you are reading my blog, you are probably someone who has watched at least…
Freediving is a sport full of depth but with shallow coverage. These last 2 days I spent several hours watching the CMAS Pool World Championship: with each new big comp comes the Diveye streaming and with it a very boring and unprofessional commentary. So I took matters in my own hands and started posting an alternative commentary…
How to record times during your dynamic sessions I used to think that recording times during training sessions was a very simple and very obvious thing. But boy, was I wrong. Ever since I started coaching people, due to my detail-oriented personality but also because it’s plain simple common sense, I always ask my “clients”…
Comfortable vs Familiar – A ramble I was just recently listening to a podcast; nothing to do with freediving, in fact it was about running, but many concepts resonate with my ideas of training in freediving. This one was about training plans for running, and the conversation touched on to different workout’s training intensity…