Monthly Archives: November 2024

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What I Will Change Next Training Season

Competition, Depth Freediving, Training, Training Tips, UncategorizedBy linda November 13, 2024

New year resolution: What I will change during the next training season. The list is long! 1- Not preparing for a particular event 2- Fixing my equalisation (by fixing my head) 3- Fixing my pre-dive fixations (strictly connected to point n.2) 4- Doing at least 1 “deep” dive per week all throughout the winter 5-…

Breathe-up for Free Immersion

Competition, Depth Freediving, Training Tips, Tutorials, UncategorizedBy linda November 2, 2024

Which FIM start do you prefer? There are different ways to breathe-up before a dive, which will consequently influence your “starting” technique. The 3 main breathe-ups are: – Through a snorkel (which is not very common for deep diving mainly because it makes packing more difficult to do) – In a vertical position with your…